Monday, March 5, 2012

Fettuccine Alfedo wih Chicken

Fettuccine alfedo with chicken
1/2 lb fettccine, uncooked
1 lb boneless skinless chicken breast cut into strips
1 1/4 c fat free reduced sodium chicken broth
4 tsp flour
4 oz cream cheese cubed
3 T grated parmesan cheese divided
1/4 tsp garlic powder
1/4 tsp pepper
cook pasta as directed on package
meanwhile heat large non stick skillet spray with cooking spray on medium high heat. Add chicken; cook 5 to 7 min or until chicken is cooked through stirring occasionally. Remove from skillet. mix broth and flour in same skillet.Stir in Neufchatel cheese, 2 Tbsp, parmesan cheese, garlic powder and pepper; cook 2 min stirring constantly until mixture boils and thickens. Sttir in chicken.
Drain pasta; place in large bowl. Pour chicken mixture over pasta; toss to coat sprinkle with remaining 1 Tbsp Parmesan cheese.

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